Seniors pre-season training kicks off!

We are pleased to offer a series of pre-season training sessions for all State League, Opens and 17s athletes.

These sessions are open to all current, new and returning athletes and are a great opportunity to prepare for the upcoming trial season. Whether you are currently involved in our representative pathway, looking to return to representative netball, or aspiring to be selected for the first time, we strongly encourage you to attend.

Training Details

Every Thursday commencing 15 October

6:00pm - 7:30pm

QNA Courts

Session Focus

These sessions will be run by QNA Head Coach Tina Phillips and will focus on:

• Fitness and conditioning

• Footwork development

• Agility and movement skills

• Physical preparation for the demands of representative netball

These sessions have been designed to help athletes build a strong fitness base, improve movement efficiency and develop the physical attributes required to perform at their best during trials and throughout the representative season.

Success at trials begins with preparation, and these sessions provide an excellent opportunity to get a head start alongside fellow QNA athletes.

We look forward to seeing you on court.